12th January 2016( moist chicken breast )

Ah so today I had time to go home and make lunch. Bought some price reduced chicken breast,4 breast only cost 4 bucks , 8 chicken breast in total could feed the boys and I for dinner. What's on the menu for tonight ? Pretty simple , chicken ,cheese and avacado on a ciabatta that cost $1.40 what a steal ! Therefore lunch and dinner cost me $15 for 3 people. I hate complicating food I just make sure I get meat and some carbs in every meal and Thai sweet chilli sauce if anything goes wrong . ( hide the taste of everything )

So I'm gonna share with you how the most amazing and moist chicken breast ! Yes moist I don't fancy eating cardboard so I always make sure my chicken is juicy and tasty at the same time !

How to ?
Wash meat and rinse it .
Place it on an tray with foil ( so you don't need to wash it after )
Add all the spice you ever dream of or wanted , today this are all my choices .
Heat the oven at 160 degrees Celsius and cook for 19 min .
Yes no oil and it's still finger licking juicy !

had my chicken breast today with avacado and tomatoes and so much cheese.. Honestly I never bothered eating cheese before I met Sam , now I just cheese everything ! Where have you been all my life. ( referring to the cheese of course ) lol

ah so yesterday I had such a sweet tooth , well Sam fault really he made me buy this and I had to have them ! So technically I had a ton of sweet and just bought another packet today and I found some amazing lemon sherbet . Oh Christ , my teeth are all gonna fall.

Ended work pretty late yesterday and unfortunately daily cut was close had to head to city hall .Found this gem called (GRILL KNIFE ) at the basement and had this chicken breast and cauliflower and quinoa rice or whatever it is for $8.80, besides all the bits getting stuck in between my teeth it was actually quite taste but obviously I would not attempt to make cauliflower rice , think about the mess I'll create in the kitchen !

My belly is filled with Marie biscuits , I had 36 today , I totally lost count and ate the entire bottle. Can't walk right now .

What I ate today

9am-risotto and chicken and so much peanut butter

11 am-some candies

1.30pm-1.5 chicken breast with avacado and rye bread , tons of cheese

3pm-36 Marie biscuits if I'm lucky or else more I guess

8- after work I'm guessing I'm gonna have 1.5 chicken breast and tons of cheese with ciabatta and avacado .


Didn't do much exercise today knees feels wobbly so did whatever I posted but only about 70% of the effort.

Of to work now !
Xxx