Get to know me
My name is Leonard Tay! I’m an ACE Certified Personal Trainer.
My passion is to help individuals get stronger while building a healthier and sustainable lifestyle. There’s no one size fits all solution when it comes to fitness, which is the exciting part about my job!
Every individual is special and require a tailored approach to reach their fitness goal(s) while enjoying that journey!
So why would you need a Personal Trainer if the Internet has so much resources? Truth be told, the Internet is also filled with plenty of false information. I’ve seen many jump on unsustainable diets they had found on the Internet without truly understanding the science behind fat-loss and the importance of having a well-balanced diet.
Part of my job is to make lives easier for my clients by separating the facts from the fads. On top of that, I help cultivate good habits and build their confidence!
Join me as we pave your very own fitness journey!
My passion is to help individuals get stronger while building a healthier and sustainable lifestyle. There’s no one size fits all solution when it comes to fitness, which is the exciting part about my job!
Every individual is special and require a tailored approach to reach their fitness goal(s) while enjoying that journey!
So why would you need a Personal Trainer if the Internet has so much resources? Truth be told, the Internet is also filled with plenty of false information. I’ve seen many jump on unsustainable diets they had found on the Internet without truly understanding the science behind fat-loss and the importance of having a well-balanced diet.
Part of my job is to make lives easier for my clients by separating the facts from the fads. On top of that, I help cultivate good habits and build their confidence!
Join me as we pave your very own fitness journey!
Client’s profiles
Testimonials
Qualifications
Get to know me
Client profiles
Testimonials
ACE Personal Trainer
ACE Pre-post natal
ACE Pre-post natal
