Certified Personal Trainer National Academy of Sports Medicine - American Council of Exercise - Crossfit Level 1 Trainer Other Specialities Certifications - Certified Kettlebell Teacher (International Kettlebell & Fitness Federation) - TRX Suspension Trainer - Trigger Point Performance Therapy Certified - Resisted Movement Training Certified - PT on the Net Level 1-6 -TechnoGym-functional and small group training Specilist- Pre/Post Natal Certified - Basic Exercise Course, Singapore Sports Council -CPR + AED by Singapore Red -Inline Certification Program -SPORT and LEISURE management diploma (REPUBLIC POLY) **Specialties**: Fat loss Strength and conditioning Crossfit Kettbell circuit training Trigger point therapy Posture correction training Triathlon Training/Ironmen and Conditioning Trx suspension training Functional training Rehab and prehab with SMR Golf conditioning
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BASED IN UFIT ORCHARD
160 Orchard Rd, OG Orchard Point, #B2-02, 238842 1 ADHOC SESSION OR TRIAL(1.5hrs) =$170 10 SESSIONS = $1284 *24 hours cancellation policy or charges will apply. 20 SESSIONS+2 free =$2568 *24 hours cancellation policy or charges will apply. TRAINING OUT OF SINGAPORE Drop me for enquiries. 1-1 SESSION FOR REGULAR GYM GO-ER WHO JUST WANT A PROGRAM AND TO GO THROUGH PROPER EXERCISE FORM. 2 SESSION + 4 WEEK PERSONALIZE PROGRAM = $500 1-1 SESSION WITH TRAINERS WHO WANT TO IMPROVE COACHING SKILLS = $200 FEEL FREE TO DROP ME AN EMAIL AT [email protected] for enquires or leave your details on the contact form. |